Integrative Perspectives Counseling and Consulting
Therapy that makes room for all of you.
Life can hold a lot at once. You can love your family and feel overwhelmed. Want something deeply and feel unsure. Be the person others turn to and still need someone to turn toward.
Sometimes, we understand the patterns we're in but don't quite know how to move through them. Sometimes, we just know that something feels different, difficult, or not quite right.
Therapy can be a place to slow down, get curious, and begin to understand what you're experiencing, without needing to have it all figured out.
[My Approach]
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A space to understand yourself, and your relationships.
I believe our experiences make sense in the context of our lives and relationships. The ways we protect ourselves, connect with others, respond to uncertainty, or move through difficult experiences often have a story behind them.
In our work together, I want to understand your experience, not fit it into a predetermined explanation. We can make room for the different parts of you, the things you carry, and the relationships that shape your life.
My approach is relational and integrative, informed by attachment, Emotionally Focused Therapy, parts work, EMDR, and other approaches depending on what feels helpful for you.
How I can support you
Reproductive Mental Health
The experience of infertility, fertility treatment, pregnancy loss, pregnancy after infertility or loss, and the transition to parenthood can touch so many parts of life. I offer space for the emotional, relational, and personal experiences that can accompany these journeys, including third-party reproduction.
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Individual Therapy
For anxiety, OCD, trauma, grief, rumination, and the experiences that leave you feeling stuck, overwhelmed, disconnected, or unsure of yourself. Together, we can explore what is happening beneath the patterns and what it might look like to relate to yourself differently.
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Couples Therapy
Relationships can hold deep love and real hurt at the same time. When conversations become difficult or you find yourselves returning to the same cycle, it can be hard to reach one another. Our work can help you slow down, understand what is happening between you, and make room for more connection.
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Therapy for Therapists
Being a therapist doesn't mean you're outside the human experiences you help others navigate. Therapy can be a space to step out of the role of holding others and attend to your own experience, relationships, and needs.
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A little about me
I'm Veronica Ursetto, LCPC, PMH-C. My work is grounded in attachment, relationships, and an integrative understanding of how we experience ourselves and the world around us.
I'm drawn to the moments when we begin to understand something differently, when there is room for curiosity where there was once judgment, or when an experience that felt difficult to name starts to make a little more sense.
I don't believe meaningful change requires having all the answers. Often, it begins with having space to notice, feel, and understand.
[Meet Veronica]
You don't have to know exactly where to begin.
Whether you're navigating a particular life experience, feeling stuck in familiar patterns, or simply wanting a space of your own, you're welcome to reach out.
We can start with what's bringing you here.
[Contact Me]
Integrative Perspectives Counseling and Consulting PC
Chicago, Illinois | Virtual therapy in Illinois and Ohio, where clinically appropriate and permitted.